Wellness

5 Key Ingredients to Add to Your Beauty Regimen to Avoid Dry Skin

November 6, 2017
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hi lovelies! Woah – I just realized that I haven’t sat down to write a blog post in awhile. It’s not because I don’t love you all (I DO!), I’ve just been tied up with life. Summer flew by and now we are well into my favorite season; fall. As we set our clocks back today, I realized that winter is just around the corner and our bodies are going to start to really change with the colder seasons. Some people tend…

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Travel

6 Tips to Help Maintain a Healthy Lifestyle While Traveling

I always seem to have an itch to travel to new places, see new sights, try new cuisines, and immerse myself in different cultures. I started traveling more frequently in my early 20s to other countries and across the United States and have found…

August 16, 2017
Hydrating Watermelon Juice Recipe
Recipes Smoothies & Juices

Hydrating Watermelon Basil Lime Collagen Juice

Summer is officially approaching and there is nothing better then sipping on a cold and refreshing bev! Watermelon juice is so easy to extract and is extremely hydrating since watermelons are made up of mostly water. Watermelons contain loads of vitamin A, B6 and…

June 1, 2017
Recipes Snacks

Maple Cinnamon “Donut” Hole Bites

I woke up this morning craving a DONUT! To be honest, it’s been a long time since I’ve even had a donut. Store bought donuts are usually full of ingredients I can’t pronounce and are mostly empty calories. SO I whipped up some “donut”…

April 10, 2017